There are people who begin their mornings with meditation. They wake gently to the sound of birds, stretch their arms toward the heavens, drink lemon water, write three pages in a gratitude journal, and thoughtfully set an intention for the day. I sit in my car and talk to the internet while dogs breathe directly... Continue Reading →
This Week In Chaos: I Survived Another Week. Nobody Is More Surprised Than Me
There are people who wake up in the morning refreshed. They stretch. They drink water. They meditate. They journal about gratitude. They stand beside a sunny window holding a tasteful ceramic mug while quietly contemplating all the wonderful possibilities the new day may bring. I wake up and immediately wonder what fresh bullshit the universe... Continue Reading →
The Dog Who Started a Chain Reaction
The Dog Who Started a Chain Reaction Sometimes changing the world doesn't begin with something enormous. #wednesday #fblifestyle #wednesdayvibes #wellnesswednesday #TheCoolBeans